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Tools and information about mental health
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Mental health problems and disorders
Below is a variety of informational resources (websites, leaflets, etc.):
Myths and misconceptions about mental illness
Mental disorders
Depression
Anxiety disorders and phobias
Generalized anxiety
Obsessive compulsive disorder (OCD)
Social anxiety disorder
Panic disorder
Post-traumatic stress disorder
Myths and misconceptions about mental illness
Myths About Mental Illness
Common Mental Health Myths and Misconceptions
About mental illness
Mental disorders
About mental disorders
Depression
“Psychology Works” Fact Sheet: Depression
What is Depression?
Depression in Adults
Psycho-Pap | Depression
(in French only)
Depression
Anxiety disorders and phobias
Anxiety Disorders
Mental Health - Anxiety Disorders
Anxiety in Adults
Phobias and Panic Disorders
“Psychology Works” Fact Sheet: Phobias
Psycho-Pap | Phobias
(in French only)
Phobias
Self-help: managing your phobia
Generalized anxiety
Self-help strategies for GAD
Psycho-Pap | Generalized Anxiety Disorder
(in French only)
Generalized Anxiety Disorder
“Psychology Works” Fact Sheet: Generalized Anxiety Disorder
Obsessive compulsive disorder (OCD)
“Psychology Works” Fact Sheet: Obsessive Compulsive Disorder
Obsessive Compulsive Disorder (OCD)
Obsessive-compulsive disorder
Psycho-Pop | OCD
(in French only)
Obsessive Compulsive Disorder (OCD) in Adults
Managing your OCD at home
Social anxiety disorder
“Psychology Works” Fact Sheet: Social Anxiety
Psycho-Pap | Social Anxiety Disorder
(in French only)
Social Anxiety Disorder in Adults
Social Anxiety Disorder
Self-Help Strategies for Social Anxiety
Panic disorder
“Psychology Works” Fact Sheet: Panic Disorder
Psycho-Pap | Panic Disorder
(in French only)
Panic Attacks in Adults
Panic Disorder
Self-Help Strategies for Panic Disorder
Post-traumatic stress disorder
Post-Traumatic Stress Disorder (PTSD) and Trauma in Adults
Post-Traumatic Stress Disorder (PTSD)
Psycho-Pap | PTSD
(in French only)
Posttraumatic stress disorder (PTSD)
Posttraumatic Stress Disorder
Self-help Strategies for PTSD
