Pain management clinic
Services offered
The pain management clinic offers consultations for people living with subacute and chronic pain.
The patient and their loved ones can receive physical health, rehabilitation and support services, offered by various professionals.
Contact information
Hôpital de Saint-Jérôme
290 rue De Montigny
Saint-Jérôme, (Québec) J7Z 5T3
Telephone : 450-432-2777
Toll-free : 1-866-963-2777, ext. 22100
Fax : 450-431-8367
Obtaining services
To access the clinic’s services, your doctor must send a medical request (AH-741) to the pain clinic.
Tips for better pain management
Move more
- Physical Activity to Reduce Pain… Critical to Treatment!1 (in French only)
- Move 50+
Maintain a healthy lifestyle
- Nutrition and Chronic Pain1 (in French only)
- Eat a variety of healthy foods each day (Food Guide)
- Stop smoking
Privilege better sleep and energy management
- Practicing Good Sleep Habits1 (in French only)
- Manage your Energy to Better Manage your Pain1 (in French only)
Reduce stress and anxiety
- When Emotions are Involved… 1 (in French only)
- Manage Your Breathing to Relieve your Pain1 (in French only)
- For Family and Loved Ones: Helping without Neglecting Yourself1 (in French only)
- Psychology can also Help…1 (in French only)
1. ref.: Regroupement des forces pour gérer la douleur chronique
Chronic pain resources
My pain management
https://gerermadouleur.ca/en/
Association québécoise en douleur chronique
https://membres.douleurchronique.org/en/
Agir pour moi (how to self-manage chronic pain) (in French only)
https://www.gerermadouleur.ca/agir-pour-moi/